Bodybalance is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. You will carry out a series of stretches, poses and moves to create a holistic workout that brings the body and mind into a state of harmony.



Please book in by emailing Jasmine and to receive the Zoom link.



Join Zoom Meeting

https://us02web.zoom.us/j/86701286403?pwd=SDQxVWN4YklBcUpYUldpY1dEc1J0dz09

Meeting ID: 867 0128 6403

Passcode: pM4HeH