BodyBalance

When

Where

Zoom, Virtual

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Bodybalance is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. You will carry out a series of stretches, poses and moves to create a holistic workout that brings the body and mind into a state of harmony.



Please book in by
emailing Jasmine and to receive the Zoom link