Setting boundaries can be challenging. Learn how to find a healthy balance with a licensed therapist.
Maintaining a balance between taking care of loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist.
For more information or to register, please click the booking link above.
*This is an externally hosted event and inclusion on KUextra does not constitute an endorsement or approval by Kingston University.