When
Where
Fitness Centre Studio, Penryhn Road Campus,
Penrhyn Road
Pilates is a great way to strengthen the body, calm the mind and enhance mobility, coordination and flexibility. So join our Pilates Mondays at Penryhn Road Campus.
Start your week right by calming your mind and joining in on Pilates Mondays:
Time: 12 noon–1pm
Location: Fitness Centre studio, Penrhyn Road campus
Date: Every Monday, from 30 September to 16 December 2024
Class promotes core strength, stability and flexibility. Mats are provided.
You can see an extensive list of all the sports and recreation activities the university has to offer here - Recreational sport and active lifestyle activities - Sport and Active Lifestyles - Kingston University London
The skills you develop by taking part in this activity can be used to build your Kingston Award reflections on Career Zone. Find out more by watching our Kingston Award video, visiting our Kingston Award webpages or getting in touch kingstonaward@kingston.ac.uk.
