Online - Pre-recorded videos,
Classes are now £7 for students and staff.
Barre sessions are a fusion of ballet technique and positions, the precision of Pilates, the alignment of yoga and the strength of Sports Conditioning.
If you would like to get involved, please email Jo at J.Heath@kingston.ac.uk to register interest.
A new class will be on offer each week to keep you motivated.
The classes are pre-recorded each week and sent with a link that lasts seven days so that you can do it at any time, on any day and as many times as you like until the next class is available.