This session will give you practical tips and some theory as to why resilience is important, as well as how to grow your resilient nature.
Tips include:
- What does low resilience look like
- Tips and tricks to make it easier
- Emotional Management when dealing with rejection
- The GROW model and resilience
The skills you develop by taking part in this activity can be used to build your Kingston Award reflections on Career Zone. Find out more by watching our Kingston Award video, visiting our Kingston Award webpages or getting in touch with us.
