Wellbeing in the Garden: Nature to Help You Stress Less

When

Where

Forest Gate Community Garden 136 Earlham Grove London E7 9AR, External

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Join Rashida Zaman for a refreshing summer morning walk and journaling. Rashida will lead a discussion on holistic wellbeing and ways we can help ourselves to reduce stress in our busy bustling lives.

*This is an externally hosted event and inclusion on KUextra does not constitute an endorsement by Kingston University.