When
Where
Nuffield Health Surbiton Fitness and Wellbeing Gym,
External
Every Wednesday
When: Every Wednesday, starting back on 11 January 2023
Time: 1.45pm–2.45pm
Location: Nuffield Health Surbiton Fitness and Wellbeing Gym
Swimming is the only sport that can save your life and we think it's an essential life skill to have.
Whatever your reason for not learning to swim before, please be reassured that signing up for these lessons will be the best decision you make this year.
Not forgetting the added health benefits of this physical activity, which include good heart and lung health, improved strength and flexibility, increased stamina and improved balance and posture.
Learning to swim will boost confidence and belief in your own abilities. It also opens up the door for a range of other activities such as kayaking, canoeing, scuba diving, surfing, triathlon, yachting and just good times to be had with friends and family at swimming pools, water parks, giant inflatable leisure lakes and boat trips.
Open to students only. To book a space and for more information, please contact Jo Heath, Sports Development Manager, by emailing J.Heath@kingston.ac.uk or phoning 020 8417 2412.
