Nature Connection to Reduce Stress and Anxiety

When

Where

Dorich House, External

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You will be guided through nature awareness and mindfulness practices to support relaxation and wellbeing. No prior experience necessary. The session will take place in the museum garden or in the case of rain, in beautiful indoor spaces overlooking Richmond Park. Places are limited, so booking is essential.

Please email health@kingston.ac.uk to book your place.

Getting there: Dorich House is a short walk from Kingston Hill Campus. Or take the KU1 free bus from Penrhyn Road Campus

Please be aware that due to the requirements of the workshop, the location being used is limited with regards to accessibility. If you have any access requirements where you are unable to use stairs then please contact us at health@kingston.ac.uk to inform us so that we can advise on any possible arrangements which can be made