At every session our qualified Fulham FC Foundation coaches will lead football activities in a group environment for people of all abilities to take part. One of our Mental Wellbeing Practitioners is always present to facilitate conversations and take part in activities.

Each week will be 1 hour long with a range of activities like foot-tennis, small-sided games, crossbar challenge and often we have time to relax and have group discussions on topics such as coping with stress.

All of our sessions are held on outdoor astroturf surfaces so you will need to wear appropriate active wear, trainers or boots (no metal studs) are fine, we would recommend wearing shin pads but these are not essential, and bring a re-usable water bottle.