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Nature Connection Workshop to Reduce Stress and Anxiety

When

Where

Hogsmill Garden, External

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You will be guided through nature awareness and mindfulness practices to support relaxation and wellbeing.  No prior experience necessary.

The workshop will take place at Hogsmill Community Garden, a lovely outdoor space very close to Knights Park Campus and next to the Hogsmill River.

There are covered areas, in case of rain. 



Places are limited, so booking is essential. Please email health@kingston.ac.uk to book your place.



Getting there: Meet outside Stanley Picker Gallery at Knights Park Campus at 10.00am.