When
Where
Kingston University ,
External
Time Management
so what will you learn? good question, time management (multi-tasking anyone?) can be used almost everywhere so here's what we'll cover:
- Managing your activity
- how to use your time intelligently
- Identifying your good & bad time management habits
-Overcoming your time bandits
- Prioritising your time
- Urgency Vs. importance
- Nutrition for energy
- The impact of food on energy levels
- Recognising the causes, signs and impact of stress on you
- Exploring practical techniques to manage stress
- Mastering the art of multi-tasking
-Overcoming the fear
- Learning how to say no
