When
Where
Charlton House Library, Charlton Road, London SE7 8RE,
External
Take a stroll with us during Mental Health Awareness Week and embark on a guided mindfulness adventure!
Let's savor each step, tune into our senses, and sprinkle a dash of zen into our day. Join our merry band of mindful walkers as we journey towards inner peace, one mindful breath at a time!
The skills you develop by taking part in this activity can be used to build your Kingston Award reflections on Career Zone. Find out more by watching our Kingston Award video, visiting our Kingston Award webpages or getting in touch with us.
*This is an externally hosted event and inclusion on KUextra does not constitute an endorsement or approval by Kingston University.
