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Thursday Yoga Session
Registration Open
Thursday Yoga Session
When
Where
PRJG5014, External
Contact
.
Sportsclubs@Kingston.ac.uk
Subjects
Health and Wellness
Sports and Fitness
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Thursday Yoga Session
An energetic yoga class which combines movement with the breath. Each class will include grounded breath work at the start of each practice. You can expect a fun, light hearted practice where you will be invited to challeneg yourself in playful yoga poses. Classes will offer arm balances and sometimes headstands. Everything is optional and you're guided practice to a depth that suit you and your body.
Location : PRJG5014 (Penryhn Road Campus, John Galsworthy Building, Level 5 room 5014).
Details are subject to change.
The skills you develop by taking part in this activity can be used to build your
Kingston Award
reflections on
Career Zone
. Find out more by watching our
Kingston Award video
, visiting our
Kingston Award webpages
or
getting in touch
with us.
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